Other Useful Tips
Why 36?
#171: Why each exercise is repeated 36 times
Trends, Trivia & more
#100: A fun video to celebrate my 100th video
#124: What is true love? According to Kathy
#Elisha Atkins from Finny Farm comes to visit us!
#206: What should you focus on, in the year of the Tiger
#207: Tips for staying happy in the year of the Tiger
#303: Do you feel a little lost in life?
#313: Do you feel like you are always comparing yourself?
#466: Did you know the number four is considered unlucky in Chinese culture?
#469: Three common actions in Chinese culture
#472: Want to know what gifts not to send your Chinese friends?
Focus & Productivity
#272: Deadline coming soon? Try this
#412: Exercise to wake up in the morning!
How to Do Exercises
Healthy Diet
#333: Try not to eat tropical fruits
#411: Tips if you will be drinking alcohol on the holidays
#483: Is your coffee good for you?
Teeth & Gums
Bell’s Palsy
Stop Smoking
#109: Stop Smoking; Smoking Cravings
Water Retention
#116: Water Retention, Swelling
#251: Water retention on your legs
#426: Best Times to Drink Water
Inflammation
Hydration
#323: Stop drinking cold drinks!
#324: Stop drinking too much water!
Morning Routine
#248: Try this morning routine
#363: Morning routine for general heath
Self-Diagnosis
#192: Self Diagnosis: lung health, stress, constipation, circulation, throat problems
General Health
#108: General Health Based on TCM
#206: Massage for General Gealth, Immune System Boost, Spine Health
#312: Our calves assist our heart in circulating blood to our whole body!
#359: This shaking exercise can do wonders for our body
#Acupuncture and herbs can be wonderful for bringing balance into your life
#427: Simple Exercise for Energy Boost
#452: Tip for dizzyness, headache, fatigue, gutissues, palpitations, moody, & brain fog
#489: Do you wake up to go to bathroom multiple times a day?
Autism